
Anyway, I was reading Adbusters this morning on the train at 6:30 AM after raving all night, returning home to shower, and then heading out to work...and this shit is important.
"The nucleus accumbens is a tiny structure of the brain located within the striatum, which controls movement, and next to the limbic system, which is involved with emotion and learning. The accumbens is the main junction between our emotions and actions. These closely linked motot and emotive functions also extend to the prefrontal cortex, which controls our thought processes. It is this accumbens-striatal-cortical network(the crucial system that links movement, emotion and thinking) that has been dubbed the "effort-driven rewards circuit.
This effort-driven rewards circuit is a proposed neuroanatomical network that underlies most symptoms associates with depression. It is actually possible to correlate every symptom of depression with a breain part on this circuit. Loss of pleasure? The nucleus accumbens. Sliggishness and slow motor response? The striatum. Negative feelings? The limbic system. Poor concentration? The prefrontal cortex. The brain is also programmed to derive a deep sense of satisfaction and pleasure if physical effort produces something tangible, visible and necessary for survival. So if I go out in the field and harvest my own food, my effort-driven rewards circuit will be stimulated, causing neurogenesis (the production of new brain cells), which is believed to be an important factor in recovering from depression."
GET UP, GET OUT AND GET SOME